Friday Food Journal

Food Calories
Egg and Cheese Biscuit from Burger King 430
Leftover cheese biscuit 120
3 lifesavers 60
Lunchable Turkey and Cheddar w/ Crackers 330
1.5 servings of Premium M&M’s 360
1 Kashi GoLean Oatmeal Cookie 130
1 bowl of Herb Chicken Vegetable Rice 260
slice of Pepperoni pizza from Pizza Hut 400
Total Calories Eaten 2106
Exercise
None 0
Net Calories 2106 (Yikes!)
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