Friday

Today went fine. Nothing too interesting to report. I only got to workout for 35 minutes, but I had been hoping for an hour to make up for the last couple lackluster days. But I’m glad I was able to 35 minutes. Still really wanted that chocolate!! But I avoided it.

Food Calories
2 servings of wheat thins 260
piece of chocolate 70
4 Lifesavers 90
Turkey and American cheese Lunchable cracker stackers 390
Various afternoon snacks (should have cut this back a lot–it was a lot of mindless nibbling) 370
Michelina’s Budget Gourmet Three Cheese Chicken 290
TLC Mediterranean Bruschetta Crackers 60
4 oz of sparkling red grape juice 80
Total Calories Eaten 1610
Exercise
35 mins at the Y on the elliptical -307
Net Calories 1302
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