Think again!

So just when you thought “diet” food had to be dull, bland, tiny, unsavory, and unsatisfying, check out my perfectly on plan dinner. Parmesan crusted tilapia with green beans (obviously). I know it looks like chicken, but it’s tilapia. 4 oz of tilapia has less than 100 calories. Anyway, this whole meal has 380 calories, 25 g carbs, 43g protein.

Low calorie, low-ish carb, high-ish protein dinner!

Low calorie, low-ish carb, high-ish protein dinner!

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