Today was another okay day – not really great, but not too bad either. I did not have time to work out. I did succumb to a cook in a meeting at work. I had for some reason been really, really wanting to eat a cookie. Normally, I really crave chocolate or sweets in general, but today it was specifically a cookie that I wanted. I woke up thinking about cookies. I managed to avoid buying a cookie at Subway during lunch, but I caved in my afternoon meeting. I won’t be able to post until Monday at the earliest, because I’m going out of town tomorrow (as I posted about earlier – it won’t be a very healthy eating trip but I will do the best I can. My goal is to only eat things that I really want – not just eat things because I have a handy excuse.