Happy to report that today went well.
I worked out for an hour this morning.
There’s really not much noteworthy to say. Here’s the food journal with no calorie counts, because I really don’t know. I ate chili and cornbread at someone’s house, so I’m not that sure of calorie counts.

  • Broccoli and Cheese Stuffed Chicken Breast (220)
  • 4 Lindt choc truffles (300)
  • A bowl of chili w/ cheese and crackers
  • a couple pieces of cheese bread
  • half of a sugar cookie
  1. #1 by TheHealthyFamily on February 24, 2009 - 9:46 am

    It’s all about accountability – good for you for posting this today!

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