Well, today went fairly well. I did not have time to exercise, but that’s okay. My goal is four times per week, and I will still be able to make that and possibly squeeze in a fifth workout this week. I also spent a little while yesterday loading my iPod with versions 5, 6, and 7 of CardioCoach. I had decided to buy one or two as a reward for getting back on track, and I was thrilled to find that they were on sale. I should be able to go to the Y for a long time tomorrow. I did indulge in some Oreo Overload ice cream from Coldstone today (the smallest size, of course). It was pretty high in calories, of course, but I can still stay completely within my calories for this week. I’ve started logging my foods in SparkPeople, so here’s a screenshot. We’ll see how this works.