…in a good way!!!
I’m a daily weigher, and I have to say, I’m shocked at out how quickly the number is going down. I think I overreacted a bit when I saw how high it was a few days ago – I think it may have been artifically high because I’d been eating a lot of sodium and eating pretty late at night. My official “weigh-in” day is Wednesday so I can’t wait to see how it goes then.
Today went fairly well. Calories were a little high. I went to the park again and jogged. I was so worried that I it would go horribly because yesterday’s workout was sooo incredibly painful. Well, it was actually the easiset jog yet! I couldn’t believe it. I even stretched several of the 90 second jogging segment to two minutes. And ran for 3 minutes on the last one. Burned three hundred calories! And the weather was absolutely perfect! I love being able to exercise outside.